Kettlebell Workouts in the Park Kettlebell workouts in the park in the morning is a cracking way to start the day, making the most…
Read MoreMiddle Aged Men’s Workout Burpee Challenge This is a cracking routine with room for constant improvement and progression. This was the first time we tried…
Read MoreWorkouts in the Park Just because we’re in our middle years doesn’t mean we should be healthy and fit and enjoy working out. In this…
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