Kettlebell Workouts in the Park Kettlebell workouts in the park in the morning is a cracking way to start the day, making the most…
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Middle Aged Men’s Workout Burpee Challenge This is a cracking routine with room for constant improvement and progression. This was the first time we tried…
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Workouts in the Park Just because we’re in our middle years doesn’t mean we should be healthy and fit and enjoy working out. In this…
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