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Get Fit, Lose Weight, Live Healthier and Feel Great

We’re middle aged men, but that doesn’t mean we have to be unfit, overweight or out of condition.

Helping and motivating guys our age to get fit,  lose weight , eat healthier and feel better about ourselves is our mission. And the good thing is it’s NOT HARD, wherever you’re starting from. It doesn’t matter if you’re unfit, overweight or coming back from an injury, it’s about making a start.

How do you do that?

Set a goal, make a plan and get some support. We’ll help you set yoiur goals, shape your plan and we’ll give you the support to get through the tough times – which there will be.

Join us and  start to change your life.